By Janet Toliver, Mind Body Defense
Being a small business means that we are not only providing classes, but we are our own marketing team, accounting, and operations team all rolled into one. When we are not in classes, we are working hard to promote our workshops, classes, and school; yet, we always keep the important thing in mind: our students. Supporting small businesses is easy and ensures that you can continue enjoying our services for years to come. These are the ways we can use your support. Tell your friends! If any of your friends are interested, bring them to a class. Many individuals find it easier to commit to doing something new if they have a buddy with them. Workshops are great ways to introduce people to kickboxing or self-defense. If a group of friends have said they feel unsafe or are nervous about neighborhood safety, get them together to create your own workshop. We can also host birthday parties, bachelorette parties, and other gatherings. Show off your skills! Take videos and pictures of yourself in class. Post them and tag Mind Body Defense on your favorite social media while checking in. Instagram and Twitter: @MindBodyDefense Facebook: @MindBodyDefense1 Also, use our favorite hashtags: #MindBodyDefenseFun (for those random class moments that make you laugh) #MindBodyDefenseFinal (for final drills) Leave us reviews! Your words mean so much to us. We can’t tell you how often new students come in saying they were given courage to try kickboxing due to the reviews that you left. We have profiles on Google, Yelp!, and Facebook. Also, if you send us your story of why you started kickboxing or picked Mind Body Defense, then we can use it for our marketing and social media campaigns. Request a workshop! We can create self-defense workshops for just about any setting. We have developed workshops for law offices, schools, apartment and management companies, hotels, and non-profits. If you know of anyone looking to host a self-defense workshop or you want to request one at your apartment building, place of work, or school, we have proposal templates that you can send to your point of contact. Our students make us who we are. Our success does not come with how much we make or how big we get. Our success comes with empowering each individual who walks in our doors, with seeing each individual realize their strengths and power, with each individual connecting with those around them in class and without. As we grow, our community thrives. As we grow, we can offer more classes and specialized workshops. As we grow, we can meet more of your needs. Thank you for the past two and a half years. We look forward to being there with you as you grow!
Lucien Ethan
10/4/2019 11:27:26 am
8 Months Genital Herpes Cured With African Herbs
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faith
9/26/2020 09:17:39 pm
My Name is Faith, and am really grateful and thankful for what Dr voodoo
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mary morgan
4/29/2020 04:49:44 am
Never give up in life they all say no cure to HSV 2 which is a big lie I have pass through many process also i never believe there is really cure to HERPES until I meet Dr.Ehiaguna the doctor that have been helping many people for many years, I come across this doctor online when I was searching for cure online I found out about this man, and to my greatest surprise this man have the herbal medicine which I have been looking for years I explain my problem to him through the email I found on someone who testify about him also, Dr.Ehiaguna write me a reply and explain how the process work so after ordering for the medicine I got it within 4 days and I took it according to the way Dr.Ehiaguna instructed, I was so happy after two week I took the medicine there was very big change in my health when I was done with the process I go for test, I found out I am negative that was the day I have the tears of joy you can also get in contact with my doctor through his email now drehiaguna@gmail.com or you can also WhatsApp him +2348073908953. And He also have herbs medicine to cured the following diseases; eczema,urethra wart,chronic problems.Herpes, Cancer, Als,Hepatitis, Diabetes, HPV,Infections,ulcer ETC
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Robert Seaman
9/25/2020 05:02:46 pm
I contracted hpv' i was told there is no hpv cure except treatment to control it, i totally lost of hope all i could think loosing my life because it was so embarrass for been hpv patient. some weeks ago i read possible natural cure which was guarantee And I ordered the treatment after one week i got 100% cure. I'm so excited to shear this testimony to every article for others living with hpv there is possible natural treatment to eliminate the virus email Dr Onokun, his herbal clinic address; Dronokunherbalcure@gmail.com or website at www.dronokunherbalcure.wordpress.com or Facebook page at https://www.facebook.com/naturaltreatmentcenter1/
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bodrick mumba
9/30/2020 08:46:23 am
Good day to you all am very happy to write this testimony to the whole world to see the great work of the great man named DR.AZIEGBE I was down over since 1year but thank god am here to give this testimony for you all to see the great powers that is hiding on this earth I was once an HSV 2, but thanks to him that help me I was going through internet looking for cure when I see this man name AZIEGBE I quickly email him If I can get help to grateful surprise to me he really do according to the post I see on internet this man ask me to provide some necessary things which he should be able to use for my cure, I did what he say and after everything, this man told me that after two weeks I will be cured, after that ending of the weeks i should go for test I did and I was very happy when I see my result but i don’t know how he did it but thank God for bring this man to me am very happy to see myself am HSV negative you can order now and get your cure on email: DRAZIEGBE1SPELLHOME@GMAIL.COM just call him for quick answer on his number +2349035465208, also contact him on this
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Connie Patea
1/8/2021 07:26:34 am
I'm Connie Pattea , I contracted HIV in 2015, I was told by my doctor that there's no possible cure for HIV. I started taking my ARV's, My CD4 was 77 and viral load was 112,450. I saw on a website about Dr Omuwa Osahon also I saw a lot of testimonials about him on how he uses herbal medicine to cure HIV. I contacted him and told him my problems, He sent me the herbal medicine and I took it for 3weeks, after then I went for check-up and I was cured. The medicine has NO SIDE EFFECT, there's no special diet when taking the medicine. He also cure ALS, HEPATITIS B, CANCER, HERPES, DIABETES and lots more. You can reach him on dromuwaherbalhome@gmail.com or call/Whatsapp [+2349027621091]
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reyes sandra
1/21/2021 08:06:05 am
I am so happy, i never believe i will be this happy again in life, I was working as an air-hoster ( cabby crew ) for 3years but early this year, i loose my job because of this deadly disease called Herpes virus (HSV), I never felt sick or have any symptom, till all workers were ask to bring their doctor report, that was how i got tested and i found out that am HSV positive that make me loose my job, because it was consider as an STD and is incurable disease, i was so depress was thinking of committing suicide, till i explain to a friend of mine, who always said to me a problem share is a problem solved, that was how she directed me to Dr Aba, that was how i contacted him and get the medication from this doctor and i got cured for real, I just went back to my work and they also carry out the test to be real sure and i was negative. Please contact this doctor if you are herpes positive or any STD diseases his email is: dr.abaherbalhome@gmail.com or you can call or whatsApp his mobile number on +2348107155060.
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A little while ago my boyfriend and I broke up, I was devastated, I went online and found some testimonies about a love caster Dr Fayosa who had helped some people bring their lovers back to them, I thought it was a scam at first but after reading up more about it, I decided to try it out, I contacted Dr Fayosa to help me reunite my ex boyfriend and me and he told me that I should wait for my boyfriend to come back to me within 48hrs after the spell has be done, The next day my boyfriend texted me begging me to take him back, Now we are back together and we are happy again, If I didn’t see those testimonies, I would never have known something like this was possible, That’s why I decided to share my testimony so that someone else who needs this can contact him also No fear of, scam or anything, contact him through Email: Fayosasolusionhome@gmail.com or Whatsapp +2348151918774
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AuthorTorriente Toliver is the head instructor and owner of Mind Body Defense. Archives
May 2019
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